Mastering Dyslexic Working Memory: Simple Hacks that Work

When Your Brain Feels Like a Glitchy Browser

Have you ever walked into a room and completely forgotten why you were there?

For most people, this might be an occasional annoyance. But for many of us—especially if you’re neurodivergent—it’s a daily challenge. This is working memory in action (or inaction).

Working memory is like your brain’s browser tabs, helping you juggle multiple pieces of information at once. But here’s the kicker: those tabs can crash when too many things are happening at the same time.

Imagine trying to juggle five balls, and then someone throws in a sixth. It’s not that you can’t juggle at all—it’s that the system gets overloaded. Tasks pile up, ideas bounce around, and before you know it, you’re stuck, staring blankly at your screen, wondering what you were doing five seconds ago.

The problem isn’t you—it’s the lack of systems to support how your brain processes information.

Build Systems That Work for You

Here’s the game-changer: don’t rely on your brain alone.

Think of working memory as a limited resource, like a phone battery. Instead of draining it completely, offload tasks and information to external tools and systems.

Practical Adjustments You Can Make Today:

• Take Notes: During conversations, jot down quick notes or key points to reduce the mental juggling.

• Ask for Clarity: Request instructions or tasks in writing instead of relying on verbal communication alone.

• Set Reminders: Use apps or sticky notes to track deadlines, follow-ups, and recurring tasks.

• Break It Down: Break large tasks into smaller, sequential steps so you’re only focusing on one thing at a time.

Small adjustments like these turn the chaos into clarity, letting you focus on what matters most without feeling overwhelmed.

Your Brain, Your Rules

Let’s flip the narrative: Working memory isn’t a flaw—it’s your guide to smarter strategies.

When you lean on systems to support your memory, you’re not taking shortcuts; you’re optimizing how your brain operates. By offloading the unnecessary clutter, you give yourself the bandwidth to focus on your strengths—creativity, problem-solving, and big-picture thinking.

Working memory doesn’t have to hold you back. With the right tools and adjustments, it can become the key to smoother, more productive days.

You’ve got the tools—you just need the systems to match!

Want more tips like this?

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